• Nicole

You get fuller by feeding others

No, I'm not talking about food. I'm speaking of the concept of acknowledgement. Show someone you appreciate them, and the more nourished you and everyone around you will feel. Who's up for an acknowledgement challenge???? I know I am!!!! I want you to think of just FIVE people, it doesn't matter who it is or how well you know them, that have done something for you (no matter how big or small) that you would like to appreciate. Write anywhere from 3 words to three sentences and if they're on Facebook, TAG THEM!!

You can start your sentence with:  I appreciate you because __________.

Since my lucky numbers are both 14 and 30, I'm going to acknowledge for the next either 14 or 30 days. For me, I think it would be more fun to appreciate someone that is least expecting it. Your "friends" with everyone on Facebook for a reason right? Put a smile on someone's face today..... Or for the next 5-30!!! GO!

© 2019 Positive Lifestyle Changes


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